Meet the Team: Kev Yates
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kristaharris
Reading Time: 3 minutesGet to know Kev, who takes us time travelling with his tunes in Ride every Tuesday and Thursday at 6PM… I’m Kev, 48, married to Jen (she’s the Ying to my Yang, the coffee to my cake). The night I met her, I said to a friend that I’d just met my future wife. However, […]
Meet the Team: Diane Hammond, Yoga Instructor
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kristaharris
Reading Time: 3 minutesGet to know Diane, who takes Yoga Hatha & Vinyasa Practices at Instinct Diane’s Yoga class incorporates traditional yoga postures, fluid movements and sequences. An energising yet mindful class, focusing on alignment, building strength and increasing flexibility. Suitable for all levels, as alternatives and modifications are given throughout. Tell us a little about you… […]
Meet the team: Claire Lincoln
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kristaharris
Reading Time: 4 minutesClaire Lincoln takes our Pilates, Yoga Fit and Ride sessions here at Instinct, get to know Claire and come along to one of her next classes… My name is Claire Lincoln having recently got married at Peckforton Castle (previously Claire Darlington). I have a little Frenchie who is our little super star and life these […]
Meet The Trainer: Jonny Lea
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kristaharris
Reading Time: 4 minutesFind out more about our PT, Jonny, and listen to him talk through his motivations and how these changed after his battle with mental health… Tell us a little bit about you… My journey started from a young age being involved with sports and my main sport being rugby. I always wanted to be the […]
Meet the Trainer: Chris Norris
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kristaharris
Reading Time: 4 minutesTell us a little about you… I have a wonderful wife, Liz Norris (the other face of the gym) and I am proud to say I am born and bred in Tarporley, and apart from my 3 years at university, I have spent my whole life here (except from a brief stint in Leeds). We […]