Meet the Team: Louise, front of house
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Lilylofthouse
Reading Time: 2 minutesTell us a little about yourself I worked in advertising for 30 years, in Manchester. The last 10 years I managed a agency with my husband. That was pretty all-consuming, but we had a dream of designing and building our own house. When a plot came up in Willington in 2015 we knew that was […]
Meet the team : Lily, RIDE Instuctor
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Lilylofthouse
Reading Time: 3 minutesTell Us About Yourself… To put it simply, I am incapable of sitting down. I am also pretty loud (apparently) and always up for learning something new. I have played hockey since I was 7 years old, and now play for Winnington park Hockey Club Ladies 1s team, as well as being a part of […]
Meet the team : Rumit, Holistic Yoga Instructor
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kristaharris
Reading Time: 4 minutesGet to know our newest Holistic Yoga Instructor, Rumit: Tell us about yourself… I’m a proud Northerner, born in Preston 43 years ago. After studying Optometry at Bradford University, I became a qualified optometrist in 2005. I met my wife Ruchi, and we married in beautiful Goa in 2009. We spent a decade living in […]
Meet the team : Sam, RIDE Instuctor
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Lilylofthouse
Reading Time: 3 minutesGet to know our newest RIDE Instructor, Sam: Tell us about yourself… I currently live in a village in North Wales called Mancot with my partner Karin, my 8 month old daughter Sofia and my 2 frenchies Nori & Belle. I am a Musician of 20 years and you’ll often see me posting Guitar performance […]
Meet the team : Ceri, RIDE Instuctor
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Lilylofthouse
Reading Time: 3 minutesGet to know our newest RIDE Instructor, Ceri: Tell us a little bit about you… I’ve been active for as long as I can remember. I grew up in the Welsh countryside near the Brecon Beacons, helping out on the family farm and exploring the great outdoors. Whether I was running around the fields or […]
Meet the team : James Wild, Personal Trainer
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Lilylofthouse
Reading Time: 2 minutesGet to know our newest Personal Trainer, James: When & why did you decide to become a PT? Growing up in Marple Bridge, in a valley on the edge of the peak district I am a grounded person who enjoys the simple things in life. An ideal morning would be a cup of coffee with the sun on […]
Meet the team : Dom Maltby, Personal Trainer
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Lilylofthouse
Reading Time: 5 minutesGet to know our newest Personal Trainer, Dom: Hiking, travelling, training, food and coaching are the great loves of my life. I have a few other hobbies I dabble with, but these are the cream of the crop. Without giving you my whole life story from birth, I was born in Jersey and have moved […]
Meet the team : Leena
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Lilylofthouse
Reading Time: 3 minutesGet to know our newest Yoga Teacher, Leena – join Leena’s Yoga Classes on Monday: 9:30AM & Wednesday: 6:00PM at Instinct. Namaste I am Leena Who am I? I am this moment, this time, this space, continually transforming and evolving. My Yoga journey began in childhood, practicing with my grandfather and my wider community, […]
Meet the Team: Vic, Personal Trainer
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kristaharris
Reading Time: 3 minutesGet to know our newest member of our personal training team, Vic Price. The queen of cold water immersion, breathing and good vibes – catch Vic at Instinct from Monday 19th February. I was always the sporty one growing up, and maybe a little bit feral, definitely more interested in adventures than domestic life. […]
Meet the Team: Anita, front of house
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kristaharris
Reading Time: 2 minutesGet to know Anita, a member of our lovely front of house team! Anita is always there to welcome you with a smile when you enter the gym… What do you like to do in your spare time? I love to go to the gym, do Method and Purestretch classes. I enjoy also walking, Yoga […]