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Train Smart,
Feel Great.

Experience a gym like no other, situated in Tarporley. A place you’ll feel known, and not just coached.

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Your friendly gym and the
heart of the community.

Our members come to Instinct for all kinds of reasons: to lose weight, build strength, recover from injury, or simply to feel a little more like themselves again. What they tend not to expect is how much they look forward to coming back. Five coaches, one team, entirely focused on you.

Personal Training

Whether you’re looking for the guided energy of a small group or a coach entirely to yourself, our personal training offer is built around you: your goals, your pace, your starting point. From semi-private sessions to specialist programmes for weight loss, injury recovery, and healthy ageing — we have the right fit.

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Classes

From strength and conditioning to cycle, yoga, and balance, our classes run across three dedicated studios and are designed to be effective, varied, and done within the hour. Whether you want to supplement your training or find something you’ll actually look forward to, there’s a class at Instinct that fits.

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Wellbeing

At Instinct Gym, wellbeing extends far beyond the gym floor. Located upstairs, Enigma Wellness provides a dedicated space for expert health and wellbeing services, bringing together a trusted network of specialist practitioners under one roof. Services include physiotherapy, sports massage, and mental health support, while Enigma Healthcare and Spire Healthcare GP services are also conveniently located onsite — giving members access to professional support for both body and mind, all in one place.

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Real people
Real results

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Instinct is a gym unlike any other I’ve been a member of before – everyone, from the lovely people who welcome you on reception to all the trainers and teachers really care about how you’re getting on, what you want to achieve and whether you’re happy and making progress.

Sinead

Instinct is a really inclusive community gym! The classes are varied so you can choose the ones that work best for you. The trainers are friendly, knowledgeable and supportive always encouraging you to achieve your own fitness goals – other members are super friendly and fuel has the best food and shakes!

Ashlea

What I really like about Instinct is that it has more of a community feel than many gyms. Everyone is so friendly and all the staff are a group of professionals that want nothing but the best for their clients. Being with like-minded people really is motivating. Could not recommend enough! – Eugene

Eugene

Ready to

Feel Yourself Again.

Let’s Begin

Your new favourite place

Instinct Intro Video BG

Instinct Gym & Wellbeing

78 High Street
Tarporley
CW6 0AT

Monday-Friday
6am-9pm

Saturday-Sunday
7am-8pm

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