Testimonial Category: PT

The semi-private personal training sessions really work for me, the Instinct team are so supportive and tailor sessions to my fitness level and push me to work that little bit harder each time. The sessions have helped me to achieve my personal goals; to maintain muscle strength and tone. Through improving my fitness with strength […]

 The SPPT classes tailored to my requirements, but done with a couple of other gym goers for sociability and fun, the team are top class! I have seen good results physically with my statistics improving nicely and I’ve really noticed my improved mental well being through going regularly and being supported by such a good training […]

Instinct has always made me feel welcomed and supported. The semi-private personal training sessions have motivated, pushed and challenged me – helping me to become the strongest and healthiest version of myself!