Meet the team : James Wild, Personal Trainer
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Lilylofthouse
Reading Time: 2 minutesGet to know our newest Personal Trainer, James: When & why did you decide to become a PT? Growing up in Marple Bridge, in a valley on the edge of the peak district I am a grounded person who enjoys the simple things in life. An ideal morning would be a cup of coffee with the sun on […]
Meet the team : Dom Maltby, Personal Trainer
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Lilylofthouse
Reading Time: 5 minutesGet to know our newest Personal Trainer, Dom: Hiking, travelling, training, food and coaching are the great loves of my life. I have a few other hobbies I dabble with, but these are the cream of the crop. Without giving you my whole life story from birth, I was born in Jersey and have moved […]
Meet the team : Leena
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Lilylofthouse
Reading Time: 3 minutesGet to know our newest Yoga Teacher, Leena – join Leena’s Yoga Classes on Monday: 9:30AM & Wednesday: 6:00PM at Instinct. Namaste I am Leena Who am I? I am this moment, this time, this space, continually transforming and evolving. My Yoga journey began in childhood, practicing with my grandfather and my wider community, […]