Meet the team: Claire Lincoln
- Published
- Author
-
kristaharris
Reading Time: 4 minutesClaire Lincoln takes our Pilates, Yoga Fit and Ride sessions here at Instinct, get to know Claire and come along to one of her next classes… My name is Claire Lincoln having recently got married at Peckforton Castle (previously Claire Darlington). I have a little Frenchie who is our little super star and life these […]
Performance Testing: Why it MATTERS
- Published
- Author
-
kristaharris
Reading Time: 3 minutesIs this you? Do you rely only on your bathroom scales to tell you whether your training regime is delivering the results you want? Whilst this may give you an idea of the influence of your training, it doesn’t tell you exactly what your hard-earned hours of training really do for you! When it comes […]