Instinct Gym & Wellbeing shortlisted for two National Fitness Awards
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kristaharris
Reading Time: 2 minutesInstinct Gym & Wellbeing has been shortlisted for two awards in the National Fitness Awards, the UK’s biggest free-to-enter fitness awards and are in the running for two prestigious national awards. Instinct has been shortlisted in the categories “Regional Gym of the Year – North” and “Community Involvement”. Chris Norris, Gym Manager said: “I feel […]
INSTINCT + our fitness and wellbeing hub
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kristaharris
Reading Time: 3 minutesINSTINCT+ is your new educational wellbeing and fitness support hub. This is the start of an exciting new online journey to help and support you through your own fitness and wellbeing goals throughout 2023. Click here to visit INSTINCT + What is INSTINCT+? INSTINCT+ is a comprehensive online platform that will provide you with all the […]
MP for Eddisbury Edward Timpson visits Spire Healthcare upstairs at Instinct Gym & Wellbeing
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kristaharris
Reading Time: 3 minutesLast week, local MP Edward Timpson visited the newly launched private health clinic, Spire Tarporley which is situated inside Instinct Gym and Wellbeing, under the Enigma Wellness offer. Mr Timpson was shown around the building and had the opportunity to see the facilities the site offers for patients with a variety of conditions. The visit […]
New BUPA Health Centre now open in Tarporley…
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kristaharris
Reading Time: 3 minutesEnigma Wellness, Instinct’s parent company, has partnered with Bupa to open a healthcare centre at Portal Business Park on the outskirts of Tarporley. This is the first joint centre between BUPA and Enigma Wellness and will provide a number of enhanced health and wellbeing services, including health assessments, private GP appointments, physiotherapy, muscle, bone and joint services […]
Performance Testing: Why it MATTERS
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kristaharris
Reading Time: 3 minutesIs this you? Do you rely only on your bathroom scales to tell you whether your training regime is delivering the results you want? Whilst this may give you an idea of the influence of your training, it doesn’t tell you exactly what your hard-earned hours of training really do for you! When it comes […]
Take some time for YOU.
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kristaharris
Reading Time: 2 minutesLooking to get back to the gym? Struggling to find time for yourself? Help is at hand! Instinct Gym & Wellbeing have partnered up with Honeybee Crèche to offer you quality childcare upstairs, and tailored training downstairs. Starting from Thursday 27th January at 12 noon until 2pm, receive 2 hours of childcare every week, for […]